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How to Care for Yourself through the Holidays & Non-Alcoholic Beverages to Share
Today, I want to share with you a resource I made for people who are:
trying to stay sober during the holidays
trying to change their relationship with alcohol during the holidays
hosting events and want to make sure they are hospitable to people who are not drinking
It also includes my review of the festive options at Trader Joe’s and a few easy mocktail recipes you can have on hand if you’re hosting and don’t live close to a Trader Joe’s. I hope it gives you some practical wisdom as you prepare for the joys and challenges that might be in front of you next week!
Feeling Festive: How to Care for Yourself through the Holidays & Non-Alcoholic Beverages to Share includes:
Tips on hosting with compassion for people who don't drink or are drinking mindfully
How to care for yourself if you're staying sober
How to stay mindful if you're drinking for the holidays
Reviews of the seasonal Trader Joe's Drinks!
Recipes for NA beverages with ingredients you're likely able to find anywhere
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Explore Erin Jean Warde’s website to learn more about her work.
Look through the Discerning Sobriety website to read about the course + community.
Browse the Discerning Sobriety course website to look at the lessons covered in the course and sign up for the January cohort.
Have questions about the course? Use the Contact Form on the DS website to reach out to Erin Jean.
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